Couples therapy can help with communication struggles, emotional distance, conflict resolution, trust rebuilding, and major life transitions. We help you identify patterns that get in the way of connection and replace them with understanding and care.

Many clients seek out couples therapy to build healthy foundations in their relationship prior to marriage or a large commitment, when learning to parent a special needs child, when one partner is dealing with a mental health challenge, or when simply balancing the stress of a dual-career household. 

We also offer individual relationship therapy when only one partner is ready for the commitment of weekly therapy.

Yes. Our Heights office is located close to both neighborhoods, offering a peaceful, private space for in-person sessions. Many clients from Lazybrook and Timbergrove find it convenient and comfortable.

Absolutely. Individual therapy is a great option for people who want to understand their relationship dynamics, process a recent breakup, or work through personal challenges that affect connection, including anxiety, ADHD, unresolved trauma, or grief. We apply our relational therapy methods drawn from EFT therapy to help understand the patterns that drive disconnection in your relationship, whether you’re a partner who craves closeness, or one who avoids conflict to keep the peace. 

Most couples begin with weekly sessions, then shift to biweekly or monthly as progress develops. We’ll create a plan that fits your needs and goals.

Yes. Everything shared in session is private and protected. Our space is built on trust, respect, and emotional safety.