Support for the Relationships That Matter Most
FAMILY & COUPLES THERAPIST IN GARDEN OAKS & OAK FOREST
Slow Down, Listen Deeply, and Reconnect
Life moves quickly. Between busy careers, growing families, and the constant pull of everyday responsibilities, it’s easy to lose touch with your partner or yourself.
Our therapists provide a calm, grounded space to slow down, reflect, and rediscover connection. Whether you’re struggling to communicate, healing from betrayal, or navigating a major life change, you don’t have to do it alone.
At Heights Couples Therapy, we specialize in helping individuals, couples, and families build stronger, more intentional relationships right here in the Houston area.
FAMILY & COUPLES THERAPIST IN GARDEN OAKS & OAK FOREST
About Heights Couples Therapy
We’re a relationship-focused practice offering therapy throughout the Greater Houston area, including Garden Oaks and Oak Forest (zip codes 77018, 77022, 77091). Every therapist on our team is dedicated to helping couples, individuals, and families strengthen their emotional bonds, improve communication, and build resilience.
Our office is located just minutes away in The Heights—making it convenient for residents in Garden Oaks and Oak Forest who prefer in-person sessions.
Our Services
Therapy Intensives
Intensive couples therapy can accomplish in a few days what typically takes months of weekly couples therapy.
We offer 2 and 3-day couples therapy intensives at our office in Houston, Texas.
In-Person Therapy Available in the Heights
Located just south of Garden Oaks and Oak Forest, our Heights office provides an inviting, private setting for in-person sessions. Many clients find that face-to-face therapy helps them feel more present and connected during the process.
Why Choose Heights Couples Therapy?
Relationship Experts: We specialize exclusively in relationship therapy for individuals, couples, and families.
Inclusive & Affirming: Our practice welcomes all couples and family structures, including LGBTQ+, multicultural and neurodivergent partners.
Focused on Lasting Growth: We help you move beyond surface communication issues to the deeper emotional patterns that shape your relationships.
Conveniently Located: Easy access from Garden Oaks, Oak Forest, and The Heights, with both in-person and virtual options available.
Start Rebuilding Your Connection Today
If your relationship feels stuck, strained, or disconnected, therapy can help you find your way forward. Let’s begin with a conversation.
Frequently Asked Questions
About Relationship Therapy in GOOF
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A couples therapist helps partners strengthen communication, rebuild trust, and reconnect emotionally. At Heights Couples Therapy, we work with individuals and couples in the Garden Oaks and Oak Forest area to create healthier, more fulfilling relationships at all stages.
Our individual therapy is a great option for people who want to understand their relationship dynamics, process a recent breakup, or work through personal challenges that affect connection, including anxiety, ADHD, unresolved trauma, or grief. We apply our relational therapy methods drawn from EFT therapy to help understand the patterns that drive disconnection in your relationship, whether you’re a partner who craves closeness, or one who avoids conflict to keep the peace.
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If you find yourselves having the same arguments, feeling distant, or unsure how to move forward, therapy can help. You don’t have to wait until things fall apart, many couples come to therapy to feel closer and communicate better. You may also consider couples therapy prior to marriage or a large commitment, during a transitional period (like blending a family or an empty nest phase), when learning to parent a special needs child, when one partner is dealing with a mental health challenge, or when simply balancing the stress of a dual-career household.
We also offer individual relationship therapy when only one partner is ready for the commitment of weekly therapy.
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Yes. Our Heights office is just minutes away, making in-person therapy easily accessible for residents of Garden Oaks and Oak Forest. We also offer virtual sessions for added flexibility across Texas.
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It depends on your goals and commitment. Some couples notice changes after a few sessions, while others prefer longer-term support to create lasting growth.
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We welcome all couples: married, dating, LGBTQ+, multicultural, and neurodivergent partners, as well as individuals who want to explore their relationships and strengthen self-awareness.