
Welcome to the HCT Blog
Relationship resources and tips

Why You Keep Having the Same Fight with Your Partner (and How to Stop the Cycle)
Stuck in the same argument with your partner? Learn how EFT therapy helps couples break the pursuer/withdrawer cycle and emotionally reconnect.

How to Ask for Connection Without Pushing Your Partner Away
Feel like you care more about the relationship than your partner? Learn how EFT therapy can help you ask for connection without pushing love away.